Oregano Oil Tonic: The Natural Remedy for When You’re Feeling Run Down
I’ve been a little under the weather lately, so I turned to one of my favourite natural remedies, a homemade oregano oil tonic that works quickly and gently.
Long before modern medicine, the Greeks and Romans reached for oregano as their healing herb. They believed it carried the warmth of the sun and the power to cleanse the body from within. Their wisdom still holds true today, proving that sometimes the most powerful healing comes from nature, not a pharmacy shelf.
Just as we care for our skin with ingredients that nourish and restore, it’s worth remembering that true radiance starts inside. A healthy gut and balanced body reflect in the skin, because it’s all connected. If you’re drawn to this kind of holistic care, you might also love our Banana and Avocado Face Mask recipe another kitchen favourite that works wonders in a different way.
The Recipe
You’ll need:
1 tsp good quality organic olive oil
2 tsp apple cider vinegar
4 tsp water
7 drops oregano oil
To make it:
In a small glass or cup, mix together the olive oil, apple cider vinegar and water. Add the oregano oil and give it a gentle stir.
Take this three times a day and you’ll feel noticeably better in no time.
Why It Works
Oregano oil is full of natural compounds that act as a gentle antibiotic, helping to fight bacteria and support your immune system while calming inflammation from within. Apple cider vinegar brings the body back into balance and encourages a healthy gut, which plays a big role in both wellbeing and skin clarity. Olive oil ties it all together, soothing, nourishing and helping your body absorb every drop of goodness.
Sometimes, healing doesn’t come from a box or a bottle but from your kitchen cupboard.